Keep Toy Safety in Mind this Holiday Season


The holiday shopping season will soon come to a close.  Parents everywhere are in a last-minute dash to check off those final items on their children’s holiday wish lists. But in your rush to make your children’s Christmas wishes come true, don’t forget to keep an eye on safety to avoid personal injury – or
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Agility Steps & Mini Hurdles

crossfit accident

A Hidden Impalement Risk? There is no shortage of “Get Healthy and Fit” campaigns urging Americans to join a gym or participate in exercise programs. Growing in popularity are unique programs, often performed in groups, that involve more movement and energy than the typical weightlifting regime. While any program that improves health and well-being are
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